Episode #038: The captivating Cilento Coast

Listen to “The captivating Cilento Coast – a secret spot close to Amalfi” on Spreaker. Looking for an Italian beach escape that’s easy to get to, yet transports you to another time and place away from the crowds? Introducing the Cilento Coast. Just minutes by car from the glamorous sights of the Amalfi Coast, the Cilento […]

Episode #037: Unearthing Truffles (Italy’s most decadent ingredient)

Listen to “Going truffle hunting (and eating) in Italy” on Spreaker. Fellow foodies, if you are serious about trying all the things in Italy, then a healthy dose of truffle must be on your wish list. These decadent morsels are found throughout the country and are an important feature of regional Italian cuisine. Show notes […]

Episode #036: Palermo – not what you expect!

Listen to “Palermo: Sicily’s most vibrant city (and it’s not what you’re thinking!)” on Spreaker. Welcome to Palermo! Sicily’s capital is unique, cosmopolitan and fun. Over many centuries the city has evolved and adapted the cultures of visitors and occupiers into a fascinating melting pot full of history, art and of course delicious food. Come […]

Episode #035: Venetian secrets – uncovering the soul of Venice

Listen to “Venetian secrets – unmasking the soul of Venice” on Spreaker. Venice, built on water, is a city full of mystery and wonder. But many visitors skip through in a day, seeing the highlights but missing the shadows and subtlety and ultimately its people and soul. In this episode, we talk to Monica Cesarato, […]

Episode #034: Lifting the lid on Bologna’s food culture

Listen to “Bologna – produce, pasta and Parmigiano Reggiano in the heart of Italy” on Spreaker. If Italy has a food capital (and yes we know this is controversial!) then surely it must be Bologna.  Here you will find some of the country’s most recognized and best-loved produce and dishes and a commitment to food […]

Episode #033: Foodie finds in the Sabine hills near Rome

Listen to “Foodie finds in the Sabine hills near Rome” on Spreaker. Not far from Rome, you can step into another world when you visit the beautiful and ancient Sabine hills. Known for its abundant natural produce, historic hilltop towns, and artisan traditions, it’s an easy day trip from Rome. Or you may want to […]

Episode #031: Exploring Sicily’s Val di Noto

Listen to “Exploring Sicily’s Val di Noto with Karen La Rosa” on Spreaker. Wondering where to find historic towns with sweeping piazzas, incredible food, and friendly people? Look no further than Sicily’s Val di Noto in the south east of the island. We’re joined by Sicily travel expert Karen La Rosa who takes us on […]

Episode #029: What to eat in Rome – must try dishes and where to try them

Listen to “Delicious dishes to eat in Rome (and where to try them)” on Spreaker. Rome is one of the world’s great food cities. And it pays to have a plan for eating its iconic dishes when you get there. We share our best tips on what to eat in Rome – the best of […]